Hola, soy Trisha!

I’m a bilingual Licensed Associate Counselor, and I’m passionate about helping people find healing, resilience, and clarity in their lives. With specialized training in EMDR, I bring a trauma-informed approach to therapy, allowing clients to process difficult experiences and gain new insights at a pace that feels right for them. I especially enjoy working with older teens, women, and couples navigating anxiety, trauma, major life transitions, and relationship issues.

My approach is all about collaboration and authenticity. I believe that therapy should feel like a safe, supportive space where you can be fully yourself. In our sessions, I draw from techniques like EMDR, cognitive behavioral therapy, person-centered therapy, and solution-focused methods, so we can find what resonates best with you. I love working with clients from diverse backgrounds, and as someone who values cultural identity, I offer support for those experiencing acculturation challenges.

Beyond all the techniques and tools, my main goal is to walk alongside you as you create meaningful change. I know taking that first step can feel daunting, but I’m here to make the journey smoother. Let’s explore how you can move forward and find balance—together.